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Lapu-Lapu Laman (Pugapo)
- Lapu-Lapu Laman is locally known as Pugapo.
- A highly esteemed food fish with very delicate white flesh.
- They are grayish brown with four horizontal whitish streaks on the head and body with many small, orange spots on the body, head, and fin.
- It contains large amounts of protein, minimal amounts of saturated fat, and no sugar.
- Can be prepared in multiple ways and can also be paired with seasonings and condiments to make them even more delicious.
- Picture/s may vary from the actual product.
- Lapu-Lapu Laman is locally known as Pugapo.
- A highly esteemed food fish with very delicate white flesh.
- They are grayish brown with four horizontal whitish streaks on the head and body with many small, orange spots on the body, head, and fin.
- It contains large amounts of protein, minimal amounts of saturated fat, and no sugar.
- Can be prepared in multiple ways and can also be paired with seasonings and condiments to make them even more delicious.
- Picture/s may vary from the actual product.
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From $1.65
Original: $5.49
-70%Lapu-Lapu Laman (Pugapo)—
$5.49
$1.65Description
- Lapu-Lapu Laman is locally known as Pugapo.
- A highly esteemed food fish with very delicate white flesh.
- They are grayish brown with four horizontal whitish streaks on the head and body with many small, orange spots on the body, head, and fin.
- It contains large amounts of protein, minimal amounts of saturated fat, and no sugar.
- Can be prepared in multiple ways and can also be paired with seasonings and condiments to make them even more delicious.
- Picture/s may vary from the actual product.
