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Lapu-Lapu Fish Small (Pugapo)

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Lapu-Lapu Fish Small (Pugapo)

  • Lapu-Lapu Laman is locally known as Pugapo.
  • A highly esteemed food fish with very delicate white flesh.
  • They are grayish brown with four horizontal whitish streaks on the head and body with many small, orange spots on the body, head, and fin.
  • It contains large amounts of protein, minimal amounts of saturated fat, and no sugar.
  • Usually cooked in soups, fried, grilled, stuffed, or stewed in various spices, ginger and vinegar.
  • Picture/s may vary from the actual product.
  • Lapu-Lapu Laman is locally known as Pugapo.
  • A highly esteemed food fish with very delicate white flesh.
  • They are grayish brown with four horizontal whitish streaks on the head and body with many small, orange spots on the body, head, and fin.
  • It contains large amounts of protein, minimal amounts of saturated fat, and no sugar.
  • Usually cooked in soups, fried, grilled, stuffed, or stewed in various spices, ginger and vinegar.
  • Picture/s may vary from the actual product.
Select Size
From $4.20
Lapu-Lapu Fish Small (Pugapo)—
$4.20

Description

  • Lapu-Lapu Laman is locally known as Pugapo.
  • A highly esteemed food fish with very delicate white flesh.
  • They are grayish brown with four horizontal whitish streaks on the head and body with many small, orange spots on the body, head, and fin.
  • It contains large amounts of protein, minimal amounts of saturated fat, and no sugar.
  • Usually cooked in soups, fried, grilled, stuffed, or stewed in various spices, ginger and vinegar.
  • Picture/s may vary from the actual product.